That commitment is made every single New Year. And I'm going to be nice to myself this year. You will finally prioritize yourself, buy better food, and move more. You might start off strong with new workouts, healthier diets, and a fresh reason to work out.  After that, work gets hectic ,  and life happens .  Worries increase, and energy wanes. Energy wanes. Rather tha n being em powering, that fact now seems overwhelming. You know what, does this describe you? You're not alo