Small Group Training at SoFit Fullerton
Experience the energy of group training with the attention of personal coaching. Our certified trainers ensure proper form and motivation in an intimate group setting of up to 6 participants.
Monday
7:30am - Combat Strong
6:15pm - Small Group
7:30pm - Lift Strong
Tuesday
6:30pm - Small Group
8:30pm - Small Group
Wednesday
5:30pm - Small Group
7:30pm - Lift Strong
Thursday
6:15pm - Small Group
7:30pm - Lift Strong​
8:30pm - Small Group
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Friday
9:30am - Small Group
5:30pm - Small Group
6:15pm - Small Group
Saturday
8am - Kettlebell Power- Location - Arcadia Park. Email or call for details.
What Makes Our Small Group Training Special: • Maximum 6 participants per session• certified instruction• Personalized attention• Form-focused training• Motivating group environment• Flexible scheduling
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Perfect For:• Those who thrive in group settings• Budget-conscious fitness enthusiasts• Varying fitness levels• Anyone seeking accountability• Those who enjoy social workouts
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All Sessions Include:• Pre-workout mobility• Strength training• Post-workout stretching• Form correction• Progress tracking
SoFit Small Group
Our small group personal training is limited to just six people, creating an intimate and focused environment where coaches can closely monitor form and provide personalized guidance. Each session includes five to six full-body stations, with one minute of work followed by one minute of rest. We begin with a dynamic warm-up, flow into the workout, add in core or mobility work, and finish with a full-body stretch to leave you feeling strong and refreshed.
SoFit Lift Strong
A structured, no-fluff barbell training series focused on lifting heavy with control. Learn and refine the deadlift (Monday), squat (Wednesday), and press/pull (Thursday) with expert coaching and a focus on form, safety, and strength.