Small Group Training Classes at SoFit Fullerton
Experience the energy of group training classes with the attention of personal coaching. Our certified trainers ensure proper form and motivation in an intimate group setting of up to 6 participants.
Monday
8:00am - SoFit HIIT
4:00pm - SoFit HIIT
6:00pm - SoFit HIIT
630pm - Barbell Strength
Tuesday
8:00am - SoFit HIIT
4:00pm - SoFit HIIT
6:00pm - SoFit HIIT
630pm - Barbell Strength
Wednesday
8:00am - SoFit HIIT
4:00pm - SoFit HIIT
6:00pm - SoFit HIIT
630pm - Barbell Strength
Thursday
8:00am - SoFit HIIT
4:00pm - SoFit HIIT
6:00pm - SoFit HIIT
630pm - Barbell Strength
Friday
8:00am - SoFit HIIT
4:00pm - SoFit HIIT
6:00pm - SoFit HIIT
630pm - Barbell Strength
Saturday
TBD
Frequently Asked Questions
What can I expect during a small group personal training session at your Fullerton studio?
A warm-up and conditioning and strength stations, core or mobility work, and stretching should be expected. Every lesson is instructor-guided, goal-oriented and encouraging throughout.
How many participants are in each small group training class at SoFit Fullerton?
In every class, the number of participants is six. It is a small environment that allows the coach to administer personal attention, form, encouragement and maximum results to each member of the group during training.
Do you offer a free trial session for your Fullerton small group fitness classes?
Yes, SoFit Fullerton has a trial lesson. This will enable you to have a feel of the workouts, the trainers, and the encouraging atmosphere before enrolling in a small group program.
Which types of workouts are included in the small group training—like HIIT or strength?
The small group training consists of HIIT, barbell strength, mobility, conditioning circuit, and stretching. Both classes combine cardio with strength to gain endurance, enhance fitness, and promote the health of the whole body.
Are your small group training classes in Fullerton suitable for all fitness levels and budgets?
Yes, classes are at all levels of fitness. Training is also safe and effective because coaches modify exercises to fit the abilities. Small groups are also inexpensive as opposed to individual personal training.
What Makes Our Small Group Training Classes Special: • Maximum 6 participants per session• certified instruction• Personalized attention• Form-focused training• Motivating group environment• Flexible scheduling
Perfect For:• Those who thrive in group settings• Budget-conscious fitness enthusiasts• Varying fitness levels• Anyone seeking accountability• Those who enjoy social workouts
All Sessions Include:• Pre-workout mobility• Strength training• Post-workout stretching• Form correction• Progress tracking
SoFit HIIT
Our small group personal training is limited to just six people, creating an intimate and focused environment where coaches can closely monitor form and provide personalized guidance. Each session includes five to six full-body stations, with one minute of work followed by one minute of rest. We begin with a dynamic warm-up, flow into the workout, add in core or mobility work, and finish with a full-body stretch to leave you feeling strong and refreshed.